Wellness Classes

Wellness Wednesdays

Learn Mindfulness, Begin Again

Wellness Wednesdays
Wednesday: March 14th & 28th, April 11th & 25th, May 9th & 23rd, June 6th & 20th
6 PM - 7:30 PM
West Coast Women's Reproductive Center
4835 Van Nuys Blvd., Suite 200
Sherman Oaks, CA 91403
Cost: $25.00
Space is Limited, Early Sign-up Suggested
RSVP: Email Doctor Tina Koopersmith or Call 818-986-1648
Recommended: Sign-up for a series of 4
RSVP and Prepay: To reserve your spot and prepay, please visit our Patient Portal. Please note you can pay as a guest and do not need a patient portal account.

About Wellness Wednesday

Classes Run by Laura Kahwaji, Psy D

  • Reduce stress and anxiety
  • Increase energy
  • Reduce anger and frustration
  • Improve health and well-being
  • Increase productivity and efficiency
  • Enjoy deeper connection with Self

About Our Wellness Classes

The West Coast Women's Reproductive Center offers a variety of wellness classes. Over the upcoming weeks we will be announcing classes in meditation, cooking, yoga, diet, exercising, stretching, and more.